Couch to 5k: Standby

Well, prudence compelled me to make another trip to the chiropractor.  Since I could not shake the stiffness and pain in my left leg, I wanted to get his take on my situation.  Attempting to train with what he called a tissue injury turned out not to be a good thing.  Sore muscles can be worked but sore tissue needs rest.  So I am spending the next several days on the sidelines.

In the meantime my dogs, Brody and Jake, will miss going for a walk.


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