Author Archives: roushwm

Couch to 5k: when your body says no

walk-2635038_960_720I’m posting a long overdue update on my couch to 5k progress.  Last year (9/2018) I was successful in completing a 5k run after a thirty plus year hiatus from running.  This year proved to be a different story.  I did go out for a handful of runs this spring and summer but the aftereffects gave me pause to stop and reevaluate my long range goals.  Sporadic knee pain and hip twinges led me to a crossroads.

Since I’ve managed to keep most of the weight off I lost last year and I’m still walking a lot, I’ve decided to step away from running.  I didn’t plan to compete regularly in fun runs anyway.  In the meantime I’m counting on my dogs to give me sufficient motivation to keep walking.  I’ll be content to be counted among the walking crowd for now.  

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Worry less, be thankful more

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On my way to work this morning, I heard an interesting statistic; 92% of the things we worry about never materialize.  The statistic came from a radio program by Dr. David Jeremiah who is currently doing a study on the book of Philippians.

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Jesus Christ.”  Philippians 4:6-7

According to Dr. Jeremiah, when we pray we must be prepared to want the answer we receive and not pray with the mindset that God will always give us what we want.  

 

If I Run

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If I Run is the first book in the latest series by Terri Blackstock.  I have enjoyed a number of her fiction novels in the past.  This book doesn’t disappoint.

The story opens with Casey Cox fleeing the murder scene of her friend.  Evidence at the scene points to her.  When the police find the murder weapon in Casey’s car, she becomes the primary suspect.  The victim’s parents hire Dylan Roberts, a childhood friend of the deceased to find the killer.  While in hiding, Casey risks revealing her identity when she becomes involved in solving a child kidnapping case.  Did Casey kill her friend?  Will Dylan find Casey? If Casey didn’t kill her friend then who did?

This is a great read with revelation after revelation revealed as the story unfolds.

Joshua 10: A very long day

asteroids-1017666_960_720By now the Israelites have demonstrated a pattern of military success.  Jericho and Ai were conquered.  They entered into a treaty with five Gibeonite cities.  Why was the Canaanite king Adoni Zadek so upset with the Gibeonite treaty (v2)? The security of his city was being threatened. Strategically the Israelites controlled a swath of land through the center of the Canaan, splitting the land in two .

Adoni Zadek seeks to quell his fury by attacking the Gibeonites.  He talks four other Canaanite kings into leaving their fortified cities and camp out in the open to fight against the Gibeonites (v7). Rather than let the Gibeonites pay for their earlier deception, Joshua honors the treaty and marches his troops all night over difficult terrain to engage the Canaanites in battle (v9).  The Israelites and the Gibeonites fight all five northern kings in open terrain rather than in secure fortified cities.

God is the warrior here.  He proclaims he has given the enemy into Joshua’s hands.  God throws the enemy into a panic when the battle begins and then sends great stones from heaven down upon the fleeing armies (10, 11).

The miracle of prayer – Joshua prays with great faith asking God to cause the sun and moon to stand still. It should be noted that the sun and moon were principle deities of the Canaanites and any disturbance in their orbits or times would cause fear and panic among them. God listens to Joshua’s prayer and fights for Israel.  The extended day enables the five northern kings to be completely defeated (v13, 14).

Lest we consider the account of the long day of Joshua to be a fable, one has to consider that the Inca’s, Aztec’s, Babylonian’s, Persian’s, Chinese and other ancient cultures make mention of singular long day event.  Did the earth stop spinning?  No. More likely the earth was tilted several degrees on it’s axis making one day longer than all the others.

The Israelite army marches south and six more towns (v28).  When Joshua and his army return home to Gilgal, they have effectively quelled any major threats from the surrounding countryside but they have yet to completely occupy all the land of Canaan (see Judges chapter 1).

After reading this account in Joshua chapter 10, one has to be puzzled as to why a loving God would instruct his people to kill all the Canaanites in their battles.  It’s certainly not because the Israelites were faultless or more spiritual than the Canaanites, they were far from perfect.  They did worship the living God.  When the Israelites turned their backs on Him they often paid of severe price, even.  This very land would be taken from them many centuries later.  On the other hand, the Canaanite pagan worship practices were very dark.  Their worship demeaned and degraded human life, which included child sacrifice and sexual exploitation of older children.

Today, Jesus Christ is the advocate of those who follow his teaching.  I am reminded of a saying I once heard, “God and you are always a majority” not matter what the odds are.

[For] If God is for us, who can be against us?  Romans 8:31

The Gap is not a Theory!

51wiLF+hvNL._SX331_BO1,204,203,200_Occasionally I read a book to satisfy my curiosity or learn something more about a particular subject that interests me.  This is one of those great and informative reads.  The Gap is not a Theory! by Jack W. Langford seeks to tackle the issue of a possible time gap found in the opening chapter in the book of Genesis.  For the longest time I have suspected that those who claim the universe is billions of years old and those who believe the earth as we know it is only thousands of years old could both be right.  There are scientific measurements supporting both claims.

In this book the author lays out the case the heavens and earth were created (Genesis 1:1) long before the six day creation account beginning in Genesis 1:3.  The earth at some point in its past “became” formless and void (Genesis 1:2) as the result of a judgment of some kind.  It is proposed this judgment had to do with the fall of Lucifer (Satan).  I found this to be a fascinating study supported by scripture.  At times the discussion of scripture translations from the original Hebrew became laborious to read but the result was rewarding nonetheless.  Langford includes other arguments both for and against the Genesis gap.  

I came away from this read with my faith strengthened and deepened.  It is reassuring to know that the Holy Scriptures are still relevant and in harmony the discoveries of modern science.

Joshua 9: the ruse

potion-1860939_960_720Chapter nine of Joshua features the people of Gibeon.  The Israelites have miraculously crossed the Jordan River on dry land and defeated Jericho and Ai.  Word of the mighty works of God (v9) spread to the surrounding Canaanite towns.  A call went out for the Canaanites to set aside their differences and unite militarily.  The Gibeonites ignored the call, fearing they would be the next ones to be wiped out (v24).  They came up with a ruse intending to secure a peace treaty with the Israelites.  

The Gibeonites offer convincing proof that they are from a far off land showing the Israelites their moldy bread, old wine, worn out clothes as proof.  “We have traveled far,” they said.  The Israelites fell for the ruse and swore an oath.  Unknowingly they made a peace treaty with their neighbors.

God was never consulted before they swore an oath to strangers?  When the ruse was exposed, the Gibeonites were not killed but subjected to a life of servitude carrying water and cutting wood in tabernacle service.

How many of us have resorted to a ruse as a means to avoid trouble.  Ruses often become yokes, which we are forced to bear indefinitely.  What is to be gained with a lie draped around one’s neck?

“The LORD is close to all who call on him, yes, to all who call on him in truth.”  Psalm 145:18 NLT