Category Archives: Living

Be of good courage!

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Wait for the LORD;
be strong, and let your heart take courage;
wait for the LORD!

Psalm 27:14 ESV

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Where I Am

9781511300162I am told Where I am is the last book written by Billy Graham.  I decided to read this book after being reminded of the one year anniversary of his death. The book features short chapters encompassing the whole of Scripture, beginning with Genesis and continuing on to Revelation. In classic fashion, Graham gives insights into discovering who God is and covers subjects such as heaven and eternity.

Along the way, the book offers a concise history of the human race. Graham highlights each human life has a choice of two paths, to pursue one’s own selfish path leading to destruction or accept God’s gift of deliverance and follow the path leading to eternal life.

Graham’s book speaks often about death and life in the hereafter. It’s 36 chapters and wealth of scripture makes the book an excellent devotional. I found it to be an uplifting read.

Joshua 6: Fighting the battle of Jericho

temple-3416958_960_720The gates to Jericho were closed. No one could get in or go out. Jericho’s massive walls towered over the entrance to the Promised Land. The people of Israel looked at the situation, realizing the hopelessness of it.  Contrary to the song I sang as a child, God, not Joshua fought the battle of Jericho.

“And the Lord said to Joshua, See, I have given into your hands Jericho with its king and all its men of war.” Joshua 6:2

The people circled the city daily in silence as instructed by God, carrying the Ark of the Covenant before them. On the seventh day the people blew horns and shouted.  Who would believe the massive walls of the city could simply fall down unless they were there to witness it. Have you ever wondered what the people shouted? Perhaps it was hallelujah, which in Hebrew means a joyous praise; to boast in God.

Rahab and her family were the only ones spared from destruction. The plunder of the fallen city was dedicated to God. Could the people resist putting some of the glittering silver and gold lying among the stones into their pockets?  (Stay tuned for the answer.)

Spiritually speaking, we build evil fortresses like Jericho in our hearts. We wall off certain areas of our lives we wish to protect from God’s control. Only after these fortresses fall can abundant life be experienced. Freedom comes with letting go, not reinforcing our fortresses.

Missin’ you Brody and Jake!

IMG_0966I have a greater understanding of the phrase, “you can’t live with ‘em, you can’t live without ‘em.” We’ve been vacationing in Florida this past week. Though we’ve had a great time, I’m missing my buddies Jake and Brody. They stayed behind with our sitter.

I miss Brody’s watchful eyes as he follows me everywhere, and him yanking me along as he walks on a leash. I miss Jake trotting faithfully by my side with a slack leash, and coaxing him out of hiding so we can pen him up.

I’ll be seeing my buddies soon!

Couch to 5k 2.0: Even the best laid plans…

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Last week I outlined my strategy for getting up off my comfy chair and back into the game.  I am happy to report no progress was made.  You may be inclined to think happy and no progress are conflicting ideas but that’s not the case.  Let me explain.

First, and foremost, I am happy to be on the other side of a bad case of the flu.  It was a week long affair.  Second, I lost 5 pounds in the process.  Aside from a nagging cough and some post-nasal drip I am almost fully recovered.

As the weather continues to warm into the 40s I look forward to spring with enthusiasm.

Couch to 5k 2.0: introducing my assistant

Its been a week since Ash Wednesday and the self-proclaimed restart of my couch to 5k experience.  Having learned last year, if you haven’t been exercising regularly (above and beyond a daily activity routine) you need to start out slowly (i.e. a jogging and wa

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lking combination).  I was able to get one workout in this past week along with several dog walks.

The temperatures here in the northeastern USA have been brutally cold.

Brody, my short-legged miniature dachshund, is assisting me in easing back into a workout schedule.  He is a fast walker and is always trying to pull me along at a faster pace.  Why not use that to my advantage, right?

My goal is to be ready to start jogging continuously by the first week of April.

Couch to 5k: A line to be crossed

Looking back over my life, I recall numerous situations a proverbial line in the sand has been drawn.  For most of my life I have been exploring the boundaries created by them.

  • As a child, my sister and I shared the back seat in the family station wagon.  One of us invariably drew an imaginary line separating her space from mine.  Quarrels began when the line was crossed, even if breeched by a single finger.
  • As I grew older is spent a good deal of my time trying to test the line of acceptable behavior my parents had laid down.  I learned there were negative consequences for crossing their line.
  • When I entered adulthood, and set off on my own, I realized there was a line separating the life I had already realized from things I had yet to experience (marriage, career, raising children, etc.).  With trepidation I launched myself across this line and into the great unknown.

Ash Wednesday occurs this coming week.  It marks the start of a 40-day period referred to as Lent leading up to Easter Sunday.  Those who observe Lent usually do so by abstaining from a materialistic vice (i.e. chocolate, red meat, television, etc.) or affirming a spiritual virtue (devotions, prayer, etc.).

Since my couch to 5k experience to date has been marked by physical, mental and spiritual wellness, I have decided to choose Ash Wednesday as a starting line I intend to cross!

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