Tag Archives: encourage

Couch to 5k 2.0: Even the best laid plans…

tranquility-base-2906699_960_720

Last week I outlined my strategy for getting up off my comfy chair and back into the game.  I am happy to report no progress was made.  You may be inclined to think happy and no progress are conflicting ideas but that’s not the case.  Let me explain.

First, and foremost, I am happy to be on the other side of a bad case of the flu.  It was a week long affair.  Second, I lost 5 pounds in the process.  Aside from a nagging cough and some post-nasal drip I am almost fully recovered.

As the weather continues to warm into the 40s I look forward to spring with enthusiasm.

Advertisements