I’ve been carrying around this scrap of paper in my shirt pocket for more than six months.  Scribbled on it are some random thoughts on the subject of joy.  Here they are.

Perhaps you know someone who possesses an ever-present, unforced smile or kind demeanor.  These attributes in our increasingly self-centered and angry society make these persons stand out in a crowd.  They seem to have such an optimistic outlook on life, suggesting they know something we don’t, or possess something we don’t have.  So what is it they do have?

You might just have to call it “joy.”  Defining joy can be a tricky proposition.  I’ve seen joy on display independent of a person’s happiness or circumstances.  Joy seems to be the opposite of regret and feeds on “blessings” (those things most of us take for granted).   That being said, contentment and joy appear together often.  Those possessing joy seem intent on sharing it, and don’t shrink away from helping or serving others. 

Where does joy come from?  Some would say an inner peace creates an environment where joy can be discovered.  Others say joy comes from hope placed in something, or someone.  Who wouldn’t benefit from a peaceful life relieved of some stress.

Consider making 2023 a year to discover and embrace joy.  Remember to encourage and support those who already possess it.