Tag Archives: hostile

Uncomfortable

When I think of the word “uncomfortable” my thoughts immediately turn to things that I dread, cause pain, or discomfort. I don’t enjoy things like speaking in front of crowds, being around a hostile person, cleaning up an eyesore in the basement, or going to the dentist. I’m sure you, like me, could come up with a lengthy list if given enough time. Conversely, things I really enjoy are the ones I take great comfort in. Spending time with a close friend, eating food I love, hugging my dogs, and sitting out in the fresh air reading a good book are great examples.

We spend the best years of our lives racing from one task or appointment to another, trying to finish a “to do” list that never ends. We turn off our emotions, chart a neutral course, and try to get as many things accomplished as we can in the short amount of time we are allotted. In the process we may push many uncomfortable tasks aside. Before we know it life becomes vanilla and we wonder why we’ve lost our zest for living.

One thing I have learned, being older but not necessarily wiser, is that once in a while I need to make time to tackle some of the uncomfortable tasks I’ve been putting off. Why? Because engaging in, and finishing, an uncomfortable task makes the things I enjoy taste a little sweeter, the hugs more memorable, and the colors of the world around me more vibrant.

Joy

say-yes-to-the-live-2121044_960_720I’ve been carrying around this scrap of paper in my shirt pocket for more than six months.  Scribbled on it are some random thoughts on the subject of joy.  Here they are.

Perhaps you know someone who possesses an ever-present, unforced smile or kind demeanor.  These attributes in our increasingly self-centered and angry society make these persons stand out in a crowd.  They seem to have such an optimistic outlook on life, suggesting they know something we don’t, or possess something we don’t have.  So what is it they do have?

You might just have to call it “joy.”  Defining joy can be a tricky proposition.  I’ve seen joy on display independent of a person’s happiness or circumstances.  Joy seems to be the opposite of regret and feeds on “blessings” (those things most of us take for granted).   That being said, contentment and joy appear together often.  Those possessing joy seem intent on sharing it, and don’t shrink away from helping or serving others. 

Where does joy come from?  Some would say an inner peace creates an environment where joy can be discovered.  Others say joy comes from hope placed in something, or someone.  Who wouldn’t benefit from a peaceful life relieved of some stress.

Consider making 2023 a year to discover and embrace joy.  Remember to encourage and support those who already possess it.