Tag Archives: outdoors

Brody loves spring!

mini dachy

All winter long Brody proved to be the most loving and cozy lap dog.  Then spring came and awakened the wild beast in him.  Our once manageable walks together became adventures in mayhem.  There are robins to chase and lots of people and dogs to bark at.  Did I mention squirrels, geese and deer?  He’s now entering his third year and I had to remind myself that this behavior is not new. See post: Brody takes a walk

I’ve discovered a countermeasure, however, that has proven to be very effective.  When he sees something causing him to enter a bark frenzy, I pick him up and hold him in my arms and immediately he stops barking.  I can now carry on a conversation with a neighbor without trying to talk over Brody’s obnoxious barking.  

 

Couch to 5k: Redo

It has been almost two months since my last post.  Since that time my car was repaired and the weather turned much colder.  Then, the snow came–lots of it.  Since I work in building maintenance, I get to spend a portion of my day outside shoveling snow.  Keeping the snow off the sidewalks benefits me in a couple different ways.  It helps slow down my weight gain over the winter months, and it lets me rack up tons of steps on my Fit Bit.

walking-1283978_960_720Traditionally, I use my free time over the winter to work on indoor projects.  Since I have neglected my model trains for about three years, I’ve been working on my train layout.  In addition,  I’ve committed to teaching a class Sunday mornings for the next several months so there’s little time left to begin a training regiment.

It looks like I’ll have to circle the wagons and wait until spring to resume a training program.  April 1st seems like as good a day as any to start a couch to 5k for the second time.  This year I’ll begin training two months earlier and fifteen to twenty pounds lighter.

Between now, and then, I plan to try to keep my step counter whirling.